Affirmation(s): "I am filled with balance and harmony"
Hematite is an amazing stone for grounding energies and allowing you to repel negative energy that might have even further negative effects on the body. It’s a very Earthy stone, made from iron—and of course, you’ve got iron in your body, too.
Hematite is associated with the Root chakra, the energy center located at the base of your spine, which is connected to our sense of safety and security.
This crystal is known to help those of us with issues around anger, emotional pain, loss of self-confidence, and general weakness, physically and emotionally. Hematite can also help with focus, helping us get down to business.
How to Use Hematite
To use Hematite to tune up your Root chakra, hold it in your non-dominant hand and hum or chant the musical note of C. Hematite can help your energy to stay positive and productive.
This stone is also valuable when it comes to grounding, centering, and shielding your own energies, and it also protects your subtle body from the surrounding electromagnetic pollution. With hematite’s protective qualities, you can either wear it or place it between you and the technology that’s concerning you.
Or, if you’ve got issues with the person at a neighboring workstation, place Hematite between you.