As a Water sign, you likely already know you’re a sensitive, deep, and intuitive individual. At the same time, emotions can wash over you like tidal waves. You feel all the feelings super intensely. And the truth is that’s okay.
But sometimes, these emotions might get the best of you. This is where meditations and a mantra tailored specifically to your sign can significantly help.
The Water signs include Pisces, Cancer, and Scorpio. With Scorpio season starting, there’s no better time than right now to pin down the perfect mantra meditation script. Simple mantras and meditations can help you ground yourself and help you avoid taking things too personally or life too seriously.
So, let’s get straight to it. What is the perfect mantra for Water signs? What meditation can you do daily to stay in control of your emotions?
What is the Best Meditation for Water Signs?
Transcendental meditation is a type of mantra meditation, which many Water signs can benefit from.
Basically, during your meditation time, you repeat your mantra phrase or sound in your head. It, essentially, becomes a focal point for your meditation, easing your mind into a calm and relaxed state. Usually, this phrase or sound consists of one word.
However, we can alter this a bit.
For the sake of this article, we’re going to use mantra phrases, consisting of multiple words, as well as single-word mantras, to help you clear your mind and find that peaceful state of being. Depending on what works for you, you can either silently repeat your mantra, whisper it, or chant it loudly.
The goal with any mantra is to help set your intention. It gives you something to focus on and step into as you clear your mind of the worries and stressors of the day. So, let’s take a look at mantra meditation scripts for each Water sign.
Related article: The Benefits of Meditation & The Best Meditation for Your Zodiac Sign
Mantra Meditation Script for Pisces
Pisces tend to be overly sensitive sometimes.
At the same time, Pisces can struggle to put their feelings into words, making it challenging to navigate criticism and conflicts. Thus, the ideal daily mantras for Pisces revolve around these tendencies, helping you let go and lean into your strengths.
Consider performing your daily mantras at the start or end of your day. Starting off your day can help you bring forth these intentions as you go about your activities. Yet, ending your day with these daily mantras can help you de-stress and relax, preparing your body and mind for rest.
Simple mantras for Pisces include:
- I let go of emotions that don’t serve me.
- I let go of doubt and fear.
- The universe is guiding me toward my distinct purpose and destiny.
- I am supported by positive energy.
- I trust the universe and myself.
- I am at peace. I am whole. I am loved.
Alternatively, you can come up with a phrase or sound that resonates with you. This can vary from person to person. However, for most Pisces, your mantra should focus on empowerment and trust. Sometimes, Pisces can feel too much of others, placing less focus on themselves and their own necessary healing.
As a Pisces, remember, this is your time. You might feel particularly swayed toward thinking of others. Thus, your mantra should be something that is just for you.
Mantra Meditation Script for Cancer
If you’re a Cancer (hello, fellow Cancer!), you likely already know you’re a bit of a moody person.
You might also lack confidence at times, as well as fall prey to manipulation. In fact, when you feel you’ve been wronged, you can even be quite spiteful and hold grudges that don’t exactly help further your life or your goals.
At the same time, you’re one of the most emotionally intelligent and attuned signs. You’re very understanding. Yet, you can also be understanding to a fault since you tend to put others first, throwing aside your own needs.
For a Cancer sign, your daily mantra focuses on giving yourself something. You give to others all the time, sometimes even playing therapist. This time around, it’s for you.
And this means setting aside time each day to perform these simple mantras, giving yourself the space you need to reset and let go. This is probably the most important part of this, besides the mantra itself.
In fact, as a Cancer, you might find the hardest part about this is giving yourself that necessary time each day.
So, consider this your challenge! And try to use one of these daily mantras (or one that you come up with that resonates with you):
- I own my life and my world.
- I give myself time to just be.
- Anything is possible when you just believe.
- I go confidently in the direction of my dreams.
- I let go of negative energy and lean into positivity.
- I am loved.
For optimal connection with yourself, while repeating these mantras, place one hand on your heart and one hand on your belly. Notice yourself relaxing and your breathing slowing as you lean into your mantra as time goes on.
Mantra Meditation Script for Scorpio
Scorpios have a tendency and need for control, so much so that others might view them as a tad obsessive, jealous, and manipulative. At the same time, this is also a strength since Scorpios generally make great leaders.
However, Scorpios might struggle to let go due to this innate need to control. Thus, some daily mantras that might help Scorpios overcome their faults but still feel that bit of control includes:
- I embrace change.
- There is no such thing as perfection.
- My heart is full of love.
- I am fearless and confident.
- I let go of perfection and strive to simply do my best.
As a Scorpio, you might even benefit from relinquishing control and participating in a guided meditation, such as those found on Headspace and Insight Timer. Doing so can be a powerful exercise that reminds you that you don’t always have to have everything fall in line with what you believe or think.
Go Forth With Your Daily Mantra
Meditation for Water signs focuses on gentle reminders in the form of mantras. A common theme amongst all the Water signs is letting go. As emotional creatures, Water signs can struggle to let things go, especially when emotions are entangled.
Another theme here is taking the time for yourself. As a Water sign, you tend to give so much to others. Do these daily mantras for you. When you take care of yourself, you can truly give your best when it comes to those you love.
We challenge you to try these mantra Water sign meditations for the next 30 days. What changes can you make in your thinking patterns and innate tendencies?
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