Krista Budgen

Physiotherapist, piano player, skydiver, yogi, adventure traveler, and energetic force of positivity, Krista is herself a (delightful) force to be reckoned with! “Believing in yourself is really half the battle,” says Krista. Anything is possible and you really can achieve anything you set your mind to, is her motto. As a health and wellbeing professional, Krista has created exercise rehab programs and also serves as a consultant on functional fitness and injury rehab for traveling musicians and artists. Her wellness expertise brings a unique voice to this space and her article topics will surely inform and entertain. Krista is a “can-do” Cancer Sun, flexing her eager and devoted nature to enhance our Astrology Answers community and allow our readers to recognize their best cosmic selves.

Are YOU One of the Zodiac Signs With the Highest Sex Drive?

Could the cosmos explain your sex drive? While everyone’s libido is unique to them, the stars and planets can partially explain why you might have a low or high sex drive. In turn, unveiling this trait can help you determine how you and your partner match up (or how you and a potential partner could …

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A couple in denim shirts stand next to each other, looking away with consternated expressions on their faces.

These are the WORST Zodiac Love Matches

Ah, zodiac love! Inevitably, some zodiac signs are more compatible with one another than others. Looking at how your zodiac signs measure up can help you determine if this love is meant to last. While it might not tell you the whole story, it can definitely offer a foundational starting point, helping you potentially understand …

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Which Zodiac Signs Can’t Keep a Secret?

Just like certain people are prone to gossip, certain zodiac signs can’t keep a secret. You know those people. You tell them something in confidence. Next thing you know, everyone’s in on it. Talk about frustrating, to say the least! So, which zodiac signs are the best at keeping secrets? And which zodiac signs can’t …

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Which Zodiac Signs Are the Most Powerful? (And Which Are Not!)

Have you ever considered: Are you a power sign? Undeniably, each zodiac sign is powerful in their own way. Yet, in this article, we’re going to narrow down what the most powerful zodiac signs are and what aren’t. Where do you fall on the list of the most powerful zodiac signs!? How can you play …

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Are You the Best Zodiac Sign to Date (Or the Worst?!)

Let’s get this out of the way—we’ve all got flaws. However, depending on your zodiac sign, you might be an easier person to date—or not. This doesn’t mean you don’t have strengths, and this doesn’t mean you can’t work on being better. Yet, it all starts with recognizing where your zodiac sign (and innate nature!) …

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Try These Invigorating Mantra Meditations for the Air Signs

With Aquarius season in full swing, air energy is abundant. When it comes to an ideal mantra, an Air sign isn’t the same as a Water or Earth sign. And with Aquarius season—the Fixed sign of the Air element—it’s all about recharging and fostering connections, including with yourself. This is exactly where specific mantra meditation …

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Try This New Type of Exercise, Based on Your Chinese Zodiac Sign

Let’s be honest—for some, exercise can be kind of a drag. Sometimes, it’s like another chore on your to-do list. In these cases, motivation can be hard to find. But what if you could find the perfect exercise for you? What if you actually wanted to work out? In this article, we’re going to look …

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Try These Grounding Mantra Meditations for the Earth Signs

As an Earth sign, you’re known for your stability and practicality. You keep everything real and show an interest in material things. Yet, let’s take a moment to ground you and connect with your spiritual side — something that you might not do all that often but you might desperately need (and you might not …

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