The Ultimate Guide to Crystal Healing

It would be surprising, in this day and age, if you weren’t familiar with the concept of crystal healing.

Crystals are a gift from Mother Nature that are said to provide natural, healing energy that can combat mental, physical, and emotional ailments. The power of crystals is talked about more and more each day; but when you’re just beginning to dive into the world of stones, it can feel a little overwhelming.

“Which crystal should I start with?”

“What’s the best crystal to work with?”

When you’re faced with a world of healing crystals, you might not know where to begin! That’s why we’ve created this guide that will walk you through the benefits of crystal healing, as well as the best crystals to work with on your journey towards learning more about gemstones and their amazing benefits.

How Does Crystal Healing Work?

We know that everything on this Earth is made of some kind of energy, and the energy of crystals is a natural elixir for so many of our human conditions. While you should always consult with your physician regarding physical illnesses or diseases, crystals emit energy and vibrations that penetrate our being and send healing energy to our wounded areas—whether physical or emotional.

The basis of crystal healing relies on the belief that negative energy can be fed, shifted, transformed, and healed by other forms of positive energy. In fact, crystal healing dates back as far as 6000 years ago, showing us that this technique of energy transformation is ancient and effective. There may not exist scientific data to confirm the healing benefits of working with crystals, the practice is metaphysical and mystical by nature. In other words, crystal healing depends on your faith.

If a person who has no faith in crystal healing tries working with a piece of confidence-inducing citrine, there’s a good chance that they won’t feel a thing. While crystals possess their own unique energy, your spirit must be receptive to their healing powers for that energy to penetrate your being.

Crystals connect us to nature and give us an organic alternative to many of the man-made treatments that come with so many side-effects.

What Crystals Should I Start With?

If you’re interested in getting involved with crystal healing but you’re not sure where to start, you’ve come to the right place.

While each and every crystal under the Sun possesses its own unique energy and healing powers, there are certain crystals that are known for their intensely restorative, naturally curative energy.

If you haven’t yet begun to build your crystal collection, the following crystals are the best place to start.

QUIZ: Which Crystal is the Key to Your Success?


Amethyst is one of the most well-known crystals for healing. Amethyst is famous for its ability to vastly increase willpower and self-control, and connects to the Crown chakra.

The word amethystos is Greek and means “not drunk,” a tribute to this stones ability to help you avoid over-indulging in things that are not healthy for your body.

This stone also increases intuition, clears negative energy, and relieves stress.


Citrine is an excellent stone to start building your collection with because it’s one of the few crystals that never require cleansing, so powerful are its own cleansing properties.

This stone is known as the Merchant’s Stone because it attracts abundance, fortune, and luck. Citrine increases confidence and self-assurance, and it connects to the Solar Plexus chakra, sending healing energy in that area.

This stone allows you to feel more generous with those around you, because it reminds you that you are a naturally abundant creature who receives all you need from the Universe.

Clear Quartz

Clear quartz is known as the master healer of the stones. Some even suggest that clear quartz is the most powerfully healing crystal that exists.

It is also referred to as the Stone of Power because it energizes and strengthens the body and mind. This crystal amplifies and intention or any form of energy, making it a great stone to work with in conjunction with other crystals. Clear quartz protects you from negative energy, helps you connect to your higher self, and alleviates physical pain.

Read This Next: Rose Quartz: The Best Heart Healing Crystal


Fluorite is a powerful crystal for aural work. This stone sends stabilizing, cleansing energy throughout the aura, removing negative energy and infusing optimism within the spirit.

Fluorite reduces stress and boosts self-confidence. This stone encourages positivity and balance within the body. Mentally, fluorite increases concentration and allows you to focus on the task at hand.

QUIZ: What Color is Your Aura?


Labradorite is known as the Stone of Magic because of its transformative, spiritual powers. This stone allows us to see the situations and relationships in our life that need to change.

Labradorite connects you to your higher, more spiritual self, and allows you to hear the wisdom coming from within. This is one of the best crystals to work with when you need clarity because it cuts through illusions and brings you to the truth of a situation. Labradorite is also beneficial for reducing fear and anxiety, as well as increasing imaginative energy.


When you need grounding energy, turn to hematite. This stone is known for its ability to absorb negative energy and provide a sense of calm to those working with it.

This stone connects to the Root chakra, sending restorative energy to this chakra and giving you a sense of security and peace. Hematite provides balance and emotional equilibrium, reducing stress and connecting you to your higher spiritual energies.

How to Work with Crystals

Now that you know the best crystals with, let’s explore some of the ways that you can work with them. Crystal healing is intuitive, and many of these crystals will give you a sense of how best to utilize their healing energy. But there are a few techniques that are well-known for getting the most out of your healing crystals.


Meditation is beneficial for so many things, and crystal healing is no exception. If you have an existing meditation routine, you’ll be surprised at how easy it is to include the power of crystal healing into your practices.

Simply choose the crystal that you want to work with and place it in the palm of your hand. If you’re working with a crystal that infuses positive energy, place it in your left hand, which is your receiving side.

If you need a crystal to absorb negative energy, place it in your right hand, which is the side that gives energy.

Crystal Elixirs

One of the easiest and most efficient methods of crystal healing is to create an elixir.

Choose the crystal that you want to work with and place it in a glass. Fill the glass with drinking water and wait for at least 30 minutes. Remove the crystal and drink in the healing energy. This method is effective for mental and emotional healing, but allowing the crystal’s energy to penetrate your cells is particularly useful for physical ailments.

Surround Yourself

You might be surprised to learn that you don’t actually have to do anything to benefit from the healing power of crystals other than to be in their presence. You can place a chunk of citrine on your work desk to improve your confidence and increase your cash flow. Or, you can keep a piece of clear quartz in your left pocket for healing energy throughout the day.

Have Faith in Crystal Healing

One of the only stipulations with crystal healing is that your own energy, your own faith, contributes to the effectiveness of each stone.

When you believe in the power of crystal healing, you open your heart, mind, and body to the energy flowing your way.

Start with a few crystals, use whatever method of crystal healing that makes you feel comfortable, and keep the faith.

Related Article: Crystal Healing & Cleansing for the New Moon

About The Author

Rhiannon Liselle

Rhiannon Liselle is a nomadic Sagittarius with a passion for writing and trying to help others grow. She’s studied astrology for about 10 years, and has been writing about metaphysical, spiritual, and esoteric subjects for 3 years. Rhiannon lives in the mountains of Colorado, and loves drinking coffee and spending time with her coloring books.
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